2 month(s) - Price US$ 7.99 / 2 month(s)*
6 SHORT INTENSE WORKOUTS
Got a tight schedule? Are you traveling and need short-intense workouts that requires no equipment? We have got your covered. These workouts are just 15 to 30 minutes in duration. They are designed to be performed on the run, in your hotel room, at the park or at the beach. Hit it hard and then go on about your day!
VIDEO 1 - REBELLION LEGS & ABS CONVERGENCE HIIT WORKOUT – This 30- minute legs and core high intensity interval workout will have you sweating. It seriously targets your core and legs and is a great way for those who are travelling or crunched for time and need a quick effective leg and core workout. It is for those who are intermediate and advance fitness level.
VIDEO 2 - REBELLION – LEGS CORE HIIT CARDIO CIRCUIT – This Intermediate fitness level, 20 minutes legs cardio and core workout are a great for those who are crunch for time and need a fast effective workout anywhere. This workout requires no equipment and can be completed in your hotel room, in a park or at a small gym. Download to your smart phone, screen share to your hotel TV or play it on your laptop.
VIDEO 3 - VOLATILITY CARDIO CORE HIIT CIRCUIT – This 15-minute intermediate Hight Intensity Interval Training workout is perfect for those who are crunched for time and need a full body workout routine that effectively targets your entire body while getting your heart rate up. At just 15 minutes, you have no excuse Requiring no exercise equipment, you can perform this workout right in your hotel room, at the park or just about anywhere. Get it done, make it count and move on with your day!
VIDEO 4 - VOLATILITY CARDIO HIIT CHALLENGE – This 15 minute advanced High Intensity Interval Training workout target the entire body with a concentration on legs and core. Just 15 minutes, get it done and if you have time repeat it again if you have any energy left. It requires no equipment and can be performed in your hotel room.
VIDEO 5 - FURY HIIT - 12 - 24 is a 12 to 24 minutes fully body workout. This High Intensity Interval Training workout is a fully body workout that makes you sweat, targets your core, legs, shoulders, arms, and back muscles while really getting your heart rate up. It is for those who are at an advanced fitness level.
VIDEO 6 - PANDEMONIUM 15 MINUTES HIIT WORKOUT – Pandemonium is an awesome 15 minutes high intensity interval training workout. Don’t let the 15 minutes fool you! You are going to sweat your butt off. It is a whole lot of fun for those who are at the advanced to super advanced fitness levels. Perform this workout routine once or do a bonus if you can by repeating the routine twice. Good luck with that.