Show You - Exercise Demonstrator - Body Weight HIIT - Leg Exercises

Show You - Exercise Demonstrator - Body Weight HIIT - Leg Exercises
Price US$ 4.99 / 1 month(s)*

Description

SHOW YOU EXERCISE DEMONSTRATOR – BODY WEIGHT HIIT - LEG EXERCISE PROGRAM

SHOW YOU - HIGH INTENSITY INTERVAL TRAINING LEG EXERCISE DEMONSTRATIONS PROGRAM – High Intensity Interval Training is a great way to target your fast twitch muscle fibers that enhances your explosiveness, tendons and ligaments delivering a more sculpted body with greater performance. Use our SHOW YOU Exercise Demonstrator to learn the correct biomechanics to maximize your results and to avoid injuries. SHOW YOU not only demonstrates each of the HIIT leg exercises contained in this program; it also shows you the anatomy of the muscles so you can learn exactly what muscles you are working. Each exercise video clip is just 60 seconds, so it’s easy to download SHOW YOU to your smart phone to use at the gym. Your coach will also provide you with exercise routines based on these exercises to keep your leg workout fresh and effective.