|Price US$ 4.99 / 1 month(s)*|
SHOW YOU – BEGINNER AND INTERMEDIATE CORE EXERCISE DEMONSTRATION PROGRAM – Get an amazing core with Show You Core Exercise Demonstration Program. Target your entire core for a flatter stomach, better balance and stability. When you complete this level move on to our advance Show You Core program for even more chiseled abs. Use our SHOW YOU Exercise Demonstrator to learn the correct biomechanics to maximize your results and to avoid injuries. SHOW YOU not only demonstrates each of the HIIT leg exercises contained in this program; it also shows you the anatomy of the muscles so you can learn exactly what muscles you are working. Each exercise video clip is just 60 seconds, so it’s easy to download SHOW YOU to your smart phone to use at the gym. Your coach will also provide you with exercise routines based on these exercises to keep your leg workout fresh and effective.