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V311 - Jeet Kune Do Martial Arts - Level 3

V311 - Jeet Kune Do Martial Arts - Level 3

Jeet Kune Do Extreme - Level 3 - intermediate Created by University for Weight Loss Science - Copyright 2019 - Exercise Demonstrator - The best weight loss program for women and men. Best exercise program to reduce cellulite. The best exercise program to lose weight and keep it off. Best weight l...More

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V561 - Egyptian Belly Dance

V561 - Egyptian Belly Dance

Learn how to belly dance with our amazing dance instructor Coco. This workout is 53 minutes of step-by-step excellent belly dance to get your cardio completed in a fun effective way. You will love this workout. You may even want to buy the costumes.

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V572 - Pilates Core Stretch Workout - 30 MInutes

V572 - Pilates Core Stretch Workout - 30 MInutes

Pilates X-23 - Core Stretch Workout is a 30 minute workout that you can use over and over incorporating it into your workout routines. These exercises are designed to target your entire core. The movements are soft on the joints, but really works your core. It is great for those with flexibility ...More

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V580 - YOGA - ADVANCED

V580 - YOGA - ADVANCED

Challenge your flexibility with Yogah Flow Yoga Level Three. A 30 minute workout is to improve your balance and flexibility.

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V581 - YOGA - INTERMEDIATE

V581 - YOGA - INTERMEDIATE

Kick it up a notch with Yogah Flow Yoga Level Two. A 30 minute workout is to improve your balance and flexibility.

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V582 - YOGA - BEGINNER

V582 - YOGA - BEGINNER

Yogah Flow Yoga for Beginners 30 minute workout is a great way to improve your balance and flexibility.

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