V572 - Pilates Core Stretch Workout - 30 MInutes

V572 - Pilates Core Stretch Workout - 30 MInutes
Run Time: 30 minutes

Size: 214.9 MB
Size (HD): 908.3 MB

Available Licenses

 US$ 4.99 1 Month License (SD)
 US$ 4.99 3 Month License (HD)

Description

Pilates X-23 - Core Stretch Workout is a 30 minute workout that you can use over and over incorporating it into your workout routines. These exercises are designed to target your entire core. The movements are soft on the joints, but really works your core. It is great for those with flexibility and lower back issue also.

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