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V561 - Egyptian Belly Dance

V561 - Egyptian Belly Dance

Learn how to belly dance with our amazing dance instructor Coco. This workout is 53 minutes of step-by-step excellent belly dance to get your cardio completed in a fun effective way. You will love this workout. You may even want to buy the costumes.

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V571 - Pilates X-23 - Legs & Core 30 Minute Workout
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V571 - Pilates X-23 - Legs & Core 30 Minute Workout

Pilates X-23 - Legs & Core - 30 Minute Workout seriously promotes stability, joint health, flexibilty and core strength. It is particularly great for those with joint related issues and is gentle on the joints while delivering great results.

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V572 - Pilates Core Stretch Workout - 30 MInutes

V572 - Pilates Core Stretch Workout - 30 MInutes

Pilates X-23 - Core Stretch Workout is a 30 minute workout that you can use over and over incorporating it into your workout routines. These exercises are designed to target your entire core. The movements are soft on the joints, but really works your core. It is great for those with flexibility ...

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V161 - Salsa Dance Video

V161 - Salsa Dance Video

Salsa Dance Workout - University for Weight Loss Sciene. Dance your way to weight loss with our new Salsa Dance Workout.

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From US$ 3.99 Select