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Savate Elite - Level 5 Created by University for Weight Loss Science
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Learn how to belly dance with our amazing dance instructor Coco. This workout is 53 minutes of step-by-step excellent belly dance to get your cardio completed in a fun effective way. You will love this workout. You may even want to buy the costumes.
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Pilates X-23 - Core Stretch Workout is a 30 minute workout that you can use over and over incorporating it into your workout routines. These exercises are designed to target your entire core. The movements are soft on the joints, but really works your core. It is great for those with flexibility ... Aider
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Pliates X-23 Full Body Workout. This 30 Minute Workout targets your entire body. Great for those with joint issues.
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Challenge your flexibility with Yogah Flow Yoga Level Three. A 30 minute workout is to improve your balance and flexibility.
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Kick it up a notch with Yogah Flow Yoga Level Two. A 30 minute workout is to improve your balance and flexibility.
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Yogah Flow Yoga for Beginners 30 minute workout is a great way to improve your balance and flexibility.
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Jack Ripped Core has 3 videos and 2 levels, intermediate and two advanced core workouts. This is the first video, intermediate fitness level and is a part of a subscriptions.
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Jack Ripped Core has 3 videos and 2 levels, intermediate and two advanced core workouts. This is the FIRST Advanced video. There are TWO advanced core workouts . This viideo is a part of a subscriptions.
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